by Joey Hulin
ISBN 978 1 786277343
published by Lawrence King Publishing
A year of living mindfully, use the seasons to connect with yourself and the world around you, with this beautiful little book as your guide.
Each months brings you soulful practices to enhance your spiritual life, including yoga, meditation, mindfulness, conscious creativity, affirmations and healthy recipes to soothe and revive both body and mind. Slow down, breathe, and discover the true fulfilment of a more spiritual life.
Distributed by David Westnedge Ltd., London.