Description
by Arin Murphy-Hiscock
ISBN 978 1507209141
RRP: £12.99
Published by Simon & Schuster
Embrace the magic of SELF-CARE
Boost your health and heeling through the magic power of self-care. Inside, you’ll explore ways to reconnect with yourself and honor your spiritual and emotional health. Call upon the energies of natural objects such as herbs, stones, and the elements to care for yourself spiritually. Discover activities to find balance and recharge, and try meditations designed to help you get in touch with yourself again.