WELLNESS PUZZLE

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by Andrew Jobling

ISBN 978 192568 2816

RRP: £15.99

Published by Rockpool

Description

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.

You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ̶  it is an exciting reality for anyone who is willing to make it happen.

by Andrew Jobling

ISBN 978 192568 2816

RRP: £15.99

Published by Rockpool

Additional information

Author or illustrator

Andrew Jobling

Date added to website

July 2019

Publisher

Rockpool