by The Seed Sistas (Fiona Heckels & Karen Lawton)
ISBN 978 1786782113
Published by Watkins
Connect with plants to create balance, good health and well-being in your life.
This book has written for anyone who has heard the whispers of the wild and has been stirred to know more, for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practicing herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.
Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice, It combines traditional herbal knowledge with an understanding of how the elements (water,fire,air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic and fun into practical, easy-to-use tools that guide readers in developing their own relationship with plants. Illustrated with 140 artworks, photographs and diagrams, the book offers a revolutionary understanding of how to get to know and use your local medicinal plants.