THE HEALTHY COCONUT

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by Jenni Madison

ISBN 978 1 92542 9077

RRP: £15.99

Published by Rockpool

 

Description

The Healthy Coconut is a simple guide to incorporating the amazing benefits of coconut into your daily lifestyle. The Healthy Coconut features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. This book will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits, and toxin free-living.

Just one scoop of virgin coconut oil delivers a wide-range of healing properties. Produced in it’s most natural state, coconut oil will benefit you, your children and your pets. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book is your one-stop coconut bible!

  • More than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition
  • Australian author well known within the health industry, expert in the field on coconut products and their benefits
  • unique book on the holistic superfood uses of coconuts extending past the well known benefits of coconut oil through to recipes, body care and beauty.

Distributed by David Westnedge Ltd., London.

Additional information

Author or illustrator

Jenni Madison

Date added to website

November 2019

Publisher

Rockpool

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