Description
by Chloe Brotheridge
ISBN 978 0718187156
RRP: £12.99
Published by Penguin
The Anxiety Solution is a simple an inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist Chloe Brotheridge. Chloe will help you understand why we feel anxious, and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, this book will show you how to regain control of your life.
