Description
by Daphne Roubini
published by CICO Books
ISBN 978 1 80065 338 2
SRP: £14.99
Step-by-step massage techniques that bring together the ancient practices of the East and West to revitalize mind, body, and spirit.
Unwind from head to toe with simple massage sequences for the whole body.
Relax deeply with hot-oil Ayurvedic treatments.
Revitalize with aromatherapy, acupressure, and reflexology.
Energize with self-massage, even while on the move.
Empower with visualization techniques for the heart and soul.
Distributed by David Westnedge Ltd., London.
