LIFESTYLE RITUALS

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ISBN 978 1 800650862

published by Cico Books

SRP: £7.99

 

Description

 

ISBN 978 1 800650862

published by Cico Books

SRP: £7.99

 


Incorporating rituals into all areas of your daily life can become a key way to practice self-care and help you keep your body and mind nourished with energy and happiness.

  • Create helpful routines that work for you
  • Discover the benefits of intuitive eating and simple breathwork
  • Adopt rituals of self-love, from luxurious baths to daily affirmations

Distributed by David Westnedge Ltd., London.

 

 

Additional information

Date added to website

February 2022

Publisher

Cico Books

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