Description
published by Nourish/Watkins Publishing
50 Wonderful Berries, and How to Use Them in Health-giving, Immunity-boosting Foods and Drinks.
This book is a celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous way to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included in the book is a detailed directory of berries, including fascinating profiles of the healthiest, most popular species – including acai, cranberry, blueberry and redcurrant. This is a wonderful addition to the literature of healthy eating.
Distributed by David Westnedge Ltd., London.